Pure Greens ALG
Pure Greens ALG, A.K.A the ALG, is one of the most popular cold-pressed juices.
The base formula is an energizing mix of leafy greens mixed with apple, lemon and ginger. The apple adds a touch of sweet taste while the lemon and ginger provide for a well-balanced flavor.
WHEN TO DRINK TO MAXIMIZE PERFORMANCE BENEFITS
- With meals/snacks (vitamins A/D/E/K need fat to be fully absorbed)
Potassium – A good source of potassium which has been linked to improved cardiovascular health, maintain a healthy BP, reducing stroke risk, and bone health (1).
Vitamin A – for immune function, vision, and cell growth and communication (2).
Vitamin C – for immune function, antioxidant, helps with collagen synthesis (3), also assists with Iron absorption
Vitamin K – for blood clotting function and bone metabolism (2).
Iron (non-heme) – supports oxygen storage and delivery in RBC, muscle metabolism, healthy connective tissues, and cell function (2).
apple, lemon, ginger, kale, spinach, cucumber, celery, zucchini, romaine