Poultry

  • 422Calories
    33gProtein
    10gCarbs
    28gFat
    Avocado Salsa Turkey Burger

    Avocado Salsa Turkey Burger

    Scratch made turkey burger oven finished served with lightly seasoned butternut fries. Topped with pepper jack cheese, jalapeno and a side of avocado salsa.
    $10.99
    422 calories
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  • 542Calories
    42gProtein
    66gCarbs
    16gFat
    BBQ Chicken & Cheesy Broccoli

    BBQ Chicken & Cheesy Broccoli

    Diced chicken thighs with our signature Chipotle BBQ Sauce served with sweet potato mash and steamed broccoli.
    $10.49
    542 calories
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  • 514Calories
    39gProtein
    35gCarbs
    29gFat
    BBQ Chicken & Cheesy Broccoli Low Carb

    BBQ Chicken & Cheesy Broccoli Low Carb

    Diced chicken thighs with our signature Chipotle BBQ Sauce served with steamed broccoli.
    $10.49
    514 calories
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  • 335Calories
    32gProtein
    36gCarbs
    7gFat
    BBQ Chicken Quesadilla

    BBQ Chicken Quesadilla

    Hand-shredded chicken tossed in our house BBQ sauce with low fat cheddar cheese, brought together by a gluten free wrap on the flat top.  Served with house made cabbage slaw.
    $11.99
    335 calories
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  • 350Calories
    40gProtein
    17gCarbs
    12gFat
    Blackened Chicken Caesar Salad

    Blackened Chicken Caesar Salad

    Blackened chicken breast, served over rough chopped romaine lettuce, topped with croutons and grated parmesan cheese.  With a side of caesar dressing.
    $10.99
    350 calories
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  • 360Calories
    36gProtein
    16gCarbs
    18gFat
    Buffalo Chicken Meatballs

    Buffalo Chicken Meatballs

    Hand-crafted chicken meatballs tossed in wing sauce, served with ranch cauliflower rice and blanched carrot sticks.  Enjoy with a side of blue cheese low fat yogurt for dipping.
    $11.49
    360 calories
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  • 292Calories
    36gProtein
    15gCarbs
    10gFat
    Caprese Chicken Salad

    Caprese Chicken Salad

    Grilled chicken breast with Italian seasoning, served over a bed a spring mix with roasted peppers, cherry tomatoes, onion and fresh mozzarella.  Served with a house balsamic dressing on the side.
    $11.49
    292 calories
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  • 142Calories
    31gProtein
    2gFat
    Chicken Basic

    Chicken Basic

    Chicken breast simply seasoned served with a choice of starch and choice of vegetable.
    $10.49
    142 calories

    {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":102.5,"protein":2.1,"carbs":22.5,"fat":0.2,"fiber":0.3,"sugar":0,"sodium":0.8,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"jasmine rice"} {"sku":"","label":"Brown Rice","price":".50","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":109,"protein":2,"carbs":23,"fat":0.8,"fiber":1.8,"sugar":0,"sodium":1,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"brown rice"} {"sku":"","label":"Cauliflower Mash","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":27,"protein":2,"carbs":5,"fat":0.3,"fiber":2,"sugar":2,"sodium":32,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"cauliflower"} {"sku":"","label":"Sweet Potato Mash","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":114,"protein":2.1,"carbs":27,"fat":3.6,"fiber":4,"sugar":6,"sodium":73,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"sweet potato"}

    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":30,"protein":2.4,"carbs":5.8,"fat":0.4,"fiber":2.2,"sugar":1.4,"sodium":30,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":31,"protein":1.8,"carbs":7,"fat":0.1,"fiber":3.4,"sugar":0,"sodium":6,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"green beans"} {"sku":"","label":"Asparagus","price":".50","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":27,"protein":2.8,"carbs":5,"fat":0.2,"fiber":2.8,"sugar":2.5,"sodium":3,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"asparagus"}

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  • 420Calories
    39gProtein
    41gCarbs
    13gFat
    Chicken Kebab Bowl

    Chicken Kebab Bowl

    Grilled chicken breast with house mediterranean seasoning, served with brown rice mixed with diced grilled peppers, onions and tomatoes. With a side of tzatziki sauce.
    $11.49
    420 calories
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  • 451Calories
    45gProtein
    43gCarbs
    11gFat
    Chicken Parm

    Chicken Parm

    All natural grilled chicken breast served over gluten free penne covered with a house made marinara and mozzarella.
    $10.99
    451 calories
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  • 269Calories
    38gProtein
    9gCarbs
    9gFat
    Chicken Parm Low Carb

    Chicken Parm Low Carb

    All natural grilled chicken breast served over fresh spinach and zucchini sticks covered with a house made marinara and mozzarella.
    $10.99
    269 calories
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  • 319Calories
    31gProtein
    34gCarbs
    7gFat
    Chicken Quesadilla

    Chicken Quesadilla

    Hand-shredded chicken breast mixed with enchilada sauce, sautéed peppers and onions brought together by a gluten free wrap on the grill top. Served with our signature salsa verde sauce to dip.
    $11.49
    319 calories
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  • 590Calories
    50gProtein
    65gCarbs
    14gFat
    Chicken Scampi

    Chicken Scampi

    Oven roasted chicken breast, served over gluten free rotini.  Topped with a house-made scampi sauce and dressed with broccoli.
    $11.49
    590 calories
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  • 423Calories
    37gProtein
    35gCarbs
    15gFat
    Chicken Vindaloo

    Chicken Vindaloo

    Diced chicken tossed with in house Vindaloo paired with a tomato and cucumber Raita made with low fat yogurt.  Served with basmati rice and a side of green beans..
    $10.99
    423 calories

    Green Beans {"sku":"","label":"Green Beans","price":"","image":"","price_type":"flat_fee","checked":"green-beans","allergens":"","calories":31,"protein":1.8,"carbs":7,"fat":0.1,"fiber":3.4,"sugar":0,"sodium":6,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • 303Calories
    33gProtein
    27gCarbs
    7gFat
    Chipotle Apricot Glazed Chicken

    Chipotle Apricot Glazed Chicken

    All natural chicken breast oven baked with a house-made chipotle apricot glaze.
    $11.49
    303 calories
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  • 315Calories
    29gProtein
    35gCarbs
    10gFat
    Jalapeno Honey Bourbon Chicken

    Jalapeno Honey Bourbon Chicken

    Diced chicken thighs with a house-made jalapeno honey bourbon sauce, served with choice of jasmine or brown rice and a side of broccoli.
    $10.99
    315 calories

    {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":102.5,"protein":2.1,"carbs":22.5,"fat":0.2,"fiber":0.3,"sugar":0,"sodium":0.8,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"jasmine rice"} {"sku":"","label":"Brown Rice","price":".50","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":109,"protein":2,"carbs":23,"fat":0.8,"fiber":1.8,"sugar":0,"sodium":1,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"brown rice"}

    Broccoli {"sku":"","label":"Broccoli","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"}

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  • 830Calories
    37gProtein
    11gCarbs
    63gFat
    Keto Krack Chicken

    Keto Krack Chicken

    Grilled chicken topped with bacon, cheddar and jack cheese.  Covered with a house-made cream and parmesan cheese sauce, served with a side of broccoli.
    $11.49
    830 calories
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  • 451Calories
    23gProtein
    3gCarbs
    37gFat
    Keto Turkey Taco Bowl

    Keto Turkey Taco Bowl

    Taco seasoned ground turkey topped with Monterey jack and cheddar blend cheese. Served over romaine lettuce with a side of sour cream.
    $10.99
    451 calories
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  • 245Calories
    24gProtein
    26gCarbs
    5gFat
    Kid's Bbq Thigh

    Kid’s Bbq Thigh

    Boneless and skinless chicken thigh seasoned in our house BBQ sauce, served with jasmine rice and steamed green beans.
    $6.99
    245 calories
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  • 490Calories
    33gProtein
    37gCarbs
    22gFat
    Nashville-Style Hot Chicken

    Nashville-Style Hot Chicken

    Chicken breast, breaded with toasted gluten free panko breadcrumbs and oven baked, served over house-made cabbage cold slaw.  Topped with pickles and Nashville hot sauce.
    $11.99
    490 calories
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  • 430Calories
    34gProtein
    33gCarbs
    20gFat
    Peruvian Chicken

    Peruvian Chicken

    Peruvian style boneless chicken thigh, served with sweet potato wedges, asparagus and a house-made Green Sauce (Aji Verde).
    $11.49
    430 calories
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