Gluten Free Prepared Meals | Clean Eats Meal Prep

45 Calories

5 g Protein

8 g Carbs

0.5 g Fat

Asparagus by the 1/2 pound
Asparagus, simply steamed and lightly seasoned.

Rated 5.00 out of 5
$2.48
45 calories

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377 Calories

38 g Protein

45 g Carbs

5 g Fat

BBQ Bacon Shrimp
16/20 Shrimp lightly seasoned and sautéed to perfection. Served over potatoes with corn, scallions and chopped crispy bacon, topped with a mouthwatering BBQ sauce.

$13.98
377 calories

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754 Calories

88 g Protein

57 g Carbs

18 g Fat

BBQ Chicken Thighs, By the Pound
Tender boneless, skinless chicken thighs brushed with our signature smokey BBQ sauce.

Rated 5.00 out of 5
$14.98
754 calories

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498 Calories

56 g Protein

28 g Carbs

18 g Fat

Blackened Chicken Alfredo
Pan seared all-natural chicken breast coated with blackened seasonings, served over gluten free fettuccine topped with a butter less Alfredo sauce and side of broccoli.

$13.98
498 calories

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540 Calories

38 g Protein

28 g Carbs

31 g Fat

Blackened Salmon Alfredo
Oven baked salmon coated with blackened seasonings, served over gluten free fettuccine topped with a butter less Alfredo sauce and side of broccoli.

$14.98
540 calories

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497 Calories

36 g Protein

50 g Carbs

17 g Fat

Buffalo Chicken Chili
Scratch made with ground chicken, carrots, celery, assortment of peppers, beans and jasmine rice. Simmered with fresh diced tomatoes and buffalo sauce.

Rated 3.00 out of 5
$13.48
497 calories

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462 Calories

42 g Protein

42 g Carbs

14 g Fat

Buffalo Garlic Chicken
Hormone-free Chicken Thighs seasoned and grilled to perfection. Served over roasted red potatoes with peppers and onions, topped with a mouthwatering buffalo garlic sauce.

$13.48
462 calories

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468 Calories

42 g Protein

48 g Carbs

12 g Fat

Caribbean Steak
A tender, flame-grilled cut of beef, marinated in a blend of zesty citrus, island spices, and a hint of rum for a bold, tropical flavor.

$14.98
468 calories

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548 Calories

53 g Protein

48 g Carbs

16 g Fat

Chicken Elote
Pan seared chicken breast simply seasoned, topped with authentic Mexican-style street corn packed with flavor and a cheddar monterey jack cheese blend. Served with roasted cherry tomatoes tossed in a pesto sauce and jasmine rice.

$13.98
548 calories

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420 Calories

39 g Protein

41 g Carbs

13 g Fat

Chicken Kebab Bowl
Tender grilled chicken breast seasoned with our homemade Mediterranean spice blend, served with grilled peppers, onions, and tomatoes mixed with brown rice. Make it your way with a side of creamy tzatziki sauce.

Rated 5.00 out of 5
$13.48
420 calories

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316 Calories

31 g Protein

34 g Carbs

7 g Fat

Chicken Parm Quesadilla
A gluten-free wrap filled with tender hand-shredded chicken breast tossed with a sweet marinara sauce and low-fat cheese finished on the grill top.

Rated 5.00 out of 5
$13.48
316 calories

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407 Calories

36 g Protein

32 g Carbs

15 g Fat

Chicken Sausage & Eggs
Fresh-ground handcrafted chicken sausage patties, seasoned and oven-finished, and served alongside scrambled eggs and crisp roasted potatoes.

$12.98
407 calories

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301 Calories

35 g Protein

29 g Carbs

5 g Fat

Chicken w/ Brown Rice & Broccoli
One chicken breast, simply seasoned and served with brown rice and fresh steamed broccoli.

$13.48
301 calories

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301 Calories

36 g Protein

28 g Carbs

5 g Fat

Chicken w/ Jasmine Rice & Broccoli
One chicken breast, simply seasoned and served with jasmine rice and fresh steamed broccoli.

Rated 5.00 out of 5
$13.48
301 calories

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330 Calories

36 g Protein

33 g Carbs

6 g Fat

Chicken w/ Sweets & Broccoli
One chicken breast, simply seasoned and served with sweet potatoes and fresh steamed broccoli.

$13.48
330 calories

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303 Calories

33 g Protein

27 g Carbs

7 g Fat

Chipotle Apricot Glazed Chicken
Tender all natural chicken, oven-baked breast brushed with our house-made chipotle apricot glaze, and served with crisp baked sweet potatoes and tender asparagus.

$13.48
303 calories

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534 Calories

43 g Protein

41 g Carbs

22 g Fat

Clean Mac 3.0
All Natural Ground-Beef, cooked to perfection to preserve all-natural flavor, topped with low-fat cheddar, pickles, and sesame seeds. Served over diced potatoes and made your way with our secret creamy Greek yogurt-based sauce.

$13.48
534 calories

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347 Calories

33 g Protein

20 g Carbs

15 g Fat

Coffee Crusted Skirt Steak
A rich and flavorful coffee rubbed skirt steak, paired with an herby corn salsa made with cilantro, onion and red bell peppers that’s super refreshing in taste.

$14.98
347 calories

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384 Calories

28 g Protein

32 g Carbs

16 g Fat

Eggs & Bacon
Tender & fluffy whole eggs topped with diced bacon, paired with sautéed peppers, onions and crispy seasoned breakfast potatoes.

$10.48
384 calories

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704 Calories

140 g Protein

16 g Fat

Grilled Chicken, By the Pound
Tender chicken breast, simply grilled and unseasoned.

Rated 5.00 out of 5
$13.99
704 calories

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828 Calories

126 g Protein

36 g Fat

Grilled Steak, By the Pound
Juicy steak, unseasoned and grilled to perfection.

Rated 5.00 out of 5
$25.98
828 calories

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