Gluten Free

  • 141Calories
    12gProtein
    21gCarbs
    1gFat
    Asparagus

    Asparagus

    Unseasoned steamed asparagus.
    $12.49
    141 calories
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  • 542Calories
    42gProtein
    66gCarbs
    16gFat
    BBQ Chicken & Cheesy Broccoli

    BBQ Chicken & Cheesy Broccoli

    Diced chicken thighs with our signature Chipotle BBQ Sauce served with sweet potato mash and steamed broccoli.
    $10.49
    542 calories
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  • 514Calories
    39gProtein
    35gCarbs
    29gFat
    BBQ Chicken & Cheesy Broccoli Low Carb

    BBQ Chicken & Cheesy Broccoli Low Carb

    Diced chicken thighs with our signature Chipotle BBQ Sauce served with steamed broccoli.
    $10.49
    514 calories
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  • 335Calories
    32gProtein
    36gCarbs
    7gFat
    BBQ Chicken Quesadilla

    BBQ Chicken Quesadilla

    Hand-shredded chicken tossed in our house BBQ sauce with low fat cheddar cheese, brought together by a gluten free wrap on the flat top.  Served with house made cabbage slaw.
    $11.99
    335 calories
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  • 754Calories
    88gProtein
    57gCarbs
    18gFat
    BBQ Chicken Thighs

    BBQ Chicken Thighs

    Skinless/boneless chicken thighs with our signature BBQ sauce and packaged by the pound.
    $11.99
    754 calories
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  • 380Calories
    34gProtein
    47gCarbs
    6gFat
    Beef Enchilada Bake

    Beef Enchilada Bake

    Beef strips marinated in our house-made enchilada sauce, served over jasmine rice with bell peppers and onions.  Topped with diced scallions.  Enjoy with or without cheese.
    $11.99
    380 calories
    new

    {"sku":"","label":"Cheese","price":"","image":"","price_type":"quantity_based","checked":"cheese","allergens":"dairy","calories":110,"protein":7,"carbs":1,"fat":9,"fiber":0,"sugar":0,"sodium":160,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"cheddar cheese, jack cheese"} {"sku":"","label":"No Cheese","price":"","image":"","price_type":"quantity_based","checked":"cheese","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • 568Calories
    22gCarbs
    39gProtein
    36gFat
    Beyond Mac 2.0

    Beyond Mac 2.0

    One Beyond plant based burger patty cooked to perfection to hold its all natural quality flavor, laid on a bed of shredded lettuce topped with a slice of low-fat cheddar cheese topped with pickles and sesame seeds kept simple.  All brought together with a ramekin of our secret Greek yogurt-based sauce.
    $11.99
    568 calories
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  • 268Calories
    13gProtein
    38gCarbs
    7gFat
    Black Bean Quesadilla

    Black Bean Quesadilla

    Black beans, onions, peppers and cheddar jack cheese tossed in house made enchilada sauce, served in a gluten free wrap.  With a side of fresh green tomatillo salsa for dipping.
    $11.49
    268 calories
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  • 540Calories
    38gProtein
    28gCarbs
    31gFat
    Blackened Salmon Alfredo

    Blackened Salmon Alfredo

    Oven baked salmon served over gluten free fettuccine topped with a butter less Alfredo sauce and side of broccoli.
    $11.99
    540 calories
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  • 73Calories
    5gProtein
    11gCarbs
    1gFat
    Broccoli

    Broccoli

    Unseasoned steamed broccoli, cooked and packaged by the pound.
    $10.99
    73 calories
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  • 470Calories
    42gProtein
    55gCarbs
    10gFat
    Cajun Beef Poke Bowl

    Cajun Beef Poke Bowl

    Cajun seasoned filet tips, served over quinoa topped with red cabbage, shredded carrot and corn.  Dressed with broccoli and a side of horseradish yogurt.
    $11.99
    470 calories
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  • 292Calories
    36gProtein
    15gCarbs
    10gFat
    Caprese Chicken Salad

    Caprese Chicken Salad

    Grilled chicken breast with Italian seasoning, served over a bed a spring mix with roasted peppers, cherry tomatoes, onion and fresh mozzarella.  Served with a house balsamic dressing on the side.
    $11.49
    292 calories
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  • 376Calories
    34gProtein
    32gCarbs
    13gFat
    Chicken Apple Sausage & Egg Whites

    Chicken Apple Sausage & Egg Whites

    Hand crafted fresh ground chicken patties with apple chunks seasoned and oven finished, served with egg whites and roasted red potatoes.
    $9.99
    376 calories
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  • 142Calories
    31gProtein
    2gFat
    Chicken Basic

    Chicken Basic

    Chicken breast simply seasoned served with a choice of starch and choice of vegetable.
    $10.49
    142 calories

    {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":102.5,"protein":2.1,"carbs":22.5,"fat":0.2,"fiber":0.3,"sugar":0,"sodium":0.8,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"jasmine rice"} {"sku":"","label":"Brown Rice","price":".50","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":109,"protein":2,"carbs":23,"fat":0.8,"fiber":1.8,"sugar":0,"sodium":1,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"brown rice"} {"sku":"","label":"Cauliflower Mash","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":27,"protein":2,"carbs":5,"fat":0.3,"fiber":2,"sugar":2,"sodium":32,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"cauliflower"} {"sku":"","label":"Sweet Potato Mash","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":114,"protein":2.1,"carbs":27,"fat":3.6,"fiber":4,"sugar":6,"sodium":73,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"sweet potato"}

    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":30,"protein":2.4,"carbs":5.8,"fat":0.4,"fiber":2.2,"sugar":1.4,"sodium":30,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":31,"protein":1.8,"carbs":7,"fat":0.1,"fiber":3.4,"sugar":0,"sodium":6,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"green beans"} {"sku":"","label":"Asparagus","price":".50","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":27,"protein":2.8,"carbs":5,"fat":0.2,"fiber":2.8,"sugar":2.5,"sodium":3,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"asparagus"}

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  • 420Calories
    39gProtein
    41gCarbs
    13gFat
    Chicken Kebab Bowl

    Chicken Kebab Bowl

    Grilled chicken breast with house mediterranean seasoning, served with brown rice mixed with diced grilled peppers, onions and tomatoes. With a side of tzatziki sauce.
    $11.49
    420 calories
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  • 451Calories
    45gProtein
    43gCarbs
    11gFat
    Chicken Parm

    Chicken Parm

    All natural grilled chicken breast served over gluten free penne covered with a house made marinara and mozzarella.
    $10.99
    451 calories
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  • 269Calories
    38gProtein
    9gCarbs
    9gFat
    Chicken Parm Low Carb

    Chicken Parm Low Carb

    All natural grilled chicken breast served over fresh spinach and zucchini sticks covered with a house made marinara and mozzarella.
    $10.99
    269 calories
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  • 319Calories
    31gProtein
    34gCarbs
    7gFat
    Chicken Quesadilla

    Chicken Quesadilla

    Hand-shredded chicken breast mixed with enchilada sauce, sautéed peppers and onions brought together by a gluten free wrap on the grill top. Served with our signature salsa verde sauce to dip.
    $11.49
    319 calories
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  • 590Calories
    50gProtein
    65gCarbs
    14gFat
    Chicken Scampi

    Chicken Scampi

    Oven roasted chicken breast, served over gluten free rotini.  Topped with a house-made scampi sauce and dressed with broccoli.
    $11.49
    590 calories
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  • 423Calories
    37gProtein
    35gCarbs
    15gFat
    Chicken Vindaloo

    Chicken Vindaloo

    Diced chicken tossed with in house Vindaloo paired with a tomato and cucumber Raita made with low fat yogurt.  Served with basmati rice and a side of green beans..
    $10.99
    423 calories

    Green Beans {"sku":"","label":"Green Beans","price":"","image":"","price_type":"flat_fee","checked":"green-beans","allergens":"","calories":31,"protein":1.8,"carbs":7,"fat":0.1,"fiber":3.4,"sugar":0,"sodium":6,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • 295Calories
    37gProtein
    3gCarbs
    15gFat
    Chicken Vindaloo Low Carb

    Chicken Vindaloo Low Carb

    Diced chicken tossed with in house Vindaloo paired with a tomato and cucumber Raita, made with low fat yogurt.  Served with a side of green beans.
    $10.99
    295 calories

    Green Beans {"sku":"","label":"Green Beans","price":"","image":"","price_type":"flat_fee","checked":"green-beans","allergens":"","calories":31,"protein":1.8,"carbs":7,"fat":0.1,"fiber":3.4,"sugar":0,"sodium":6,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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