Gluten Free

  • 141Calories
    12gProtein
    21gCarbs
    1gFat
    Asparagus

    Asparagus

    Unseasoned steamed asparagus.
    $12.49
    141 calories
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  • 542Calories
    42gProtein
    66gCarbs
    16gFat
    BBQ Chicken & Cheesy Broccoli

    BBQ Chicken & Cheesy Broccoli

    Diced chicken thighs with our signature Chipotle BBQ Sauce served with sweet potato mash and steamed broccoli.
    $10.49
    542 calories
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  • 514Calories
    39gProtein
    35gCarbs
    29gFat
    BBQ Chicken & Cheesy Broccoli Low Carb

    BBQ Chicken & Cheesy Broccoli Low Carb

    Diced chicken thighs with our signature Chipotle BBQ Sauce served with steamed broccoli.
    $10.49
    514 calories
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  • 335Calories
    32gProtein
    36gCarbs
    7gFat
    BBQ Chicken Quesadilla

    BBQ Chicken Quesadilla

    Hand-shredded chicken tossed in our house BBQ sauce with low fat cheddar cheese, brought together by a gluten free wrap on the flat top.  Served with house made cabbage slaw.
    $11.99
    335 calories
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  • 754Calories
    88gProtein
    57gCarbs
    18gFat
    BBQ Chicken Thighs

    BBQ Chicken Thighs

    Skinless/boneless chicken thighs with our signature BBQ sauce and packaged by the pound.
    $11.99
    754 calories
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  • 380Calories
    34gProtein
    47gCarbs
    6gFat
    Beef Enchilada Bake

    Beef Enchilada Bake

    Beef strips marinated in our house-made enchilada sauce, served over jasmine rice with bell peppers and onions.  Topped with diced scallions.  Enjoy with or without cheese.
    $11.99
    380 calories
    new

    {"sku":"","label":"Cheese","price":"","image":"","price_type":"quantity_based","checked":"cheese","allergens":"dairy","calories":110,"protein":7,"carbs":1,"fat":9,"fiber":0,"sugar":0,"sodium":160,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"cheddar cheese, jack cheese"} {"sku":"","label":"No Cheese","price":"","image":"","price_type":"quantity_based","checked":"cheese","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • 568Calories
    22gCarbs
    39gProtein
    36gFat
    Beyond Mac 2.0

    Beyond Mac 2.0

    One Beyond plant based burger patty cooked to perfection to hold its all natural quality flavor, laid on a bed of shredded lettuce topped with a slice of low-fat cheddar cheese topped with pickles and sesame seeds kept simple.  All brought together with a ramekin of our secret Greek yogurt-based sauce.
    $11.99
    568 calories
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  • 268Calories
    13gProtein
    38gCarbs
    7gFat
    Black Bean Quesadilla

    Black Bean Quesadilla

    Black beans, onions, peppers and cheddar jack cheese tossed in house made enchilada sauce, served in a gluten free wrap.  With a side of fresh green tomatillo salsa for dipping.
    $11.49
    268 calories
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  • 73Calories
    5gProtein
    11gCarbs
    1gFat
    Broccoli

    Broccoli

    Unseasoned steamed broccoli, cooked and packaged by the pound.
    $10.99
    73 calories
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  • 292Calories
    36gProtein
    15gCarbs
    10gFat
    Caprese Chicken Salad

    Caprese Chicken Salad

    Grilled chicken breast with Italian seasoning, served over a bed a spring mix with roasted peppers, cherry tomatoes, onion and fresh mozzarella.  Served with a house balsamic dressing on the side.
    $11.49
    292 calories
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  • 376Calories
    34gProtein
    32gCarbs
    13gFat
    Chicken Apple Sausage & Egg Whites

    Chicken Apple Sausage & Egg Whites

    Hand crafted fresh ground chicken patties with apple chunks seasoned and oven finished, served with egg whites and roasted red potatoes.
    $9.99
    376 calories
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  • 142Calories
    31gProtein
    2gFat
    Chicken Basic

    Chicken Basic

    Chicken breast simply seasoned served with a choice of starch and choice of vegetable.
    $10.49
    142 calories

    {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":102.5,"protein":2.1,"carbs":22.5,"fat":0.2,"fiber":0.3,"sugar":0,"sodium":0.8,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"jasmine rice"} {"sku":"","label":"Brown Rice","price":".50","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":109,"protein":2,"carbs":23,"fat":0.8,"fiber":1.8,"sugar":0,"sodium":1,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"brown rice"} {"sku":"","label":"Cauliflower Mash","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":27,"protein":2,"carbs":5,"fat":0.3,"fiber":2,"sugar":2,"sodium":32,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"cauliflower"} {"sku":"","label":"Sweet Potato Mash","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":114,"protein":2.1,"carbs":27,"fat":3.6,"fiber":4,"sugar":6,"sodium":73,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"sweet potato"}

    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":30,"protein":2.4,"carbs":5.8,"fat":0.4,"fiber":2.2,"sugar":1.4,"sodium":30,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":31,"protein":1.8,"carbs":7,"fat":0.1,"fiber":3.4,"sugar":0,"sodium":6,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"green beans"} {"sku":"","label":"Asparagus","price":".50","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":27,"protein":2.8,"carbs":5,"fat":0.2,"fiber":2.8,"sugar":2.5,"sodium":3,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"asparagus"}

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  • 420Calories
    39gProtein
    41gCarbs
    13gFat
    Chicken Kebab Bowl

    Chicken Kebab Bowl

    Grilled chicken breast with house mediterranean seasoning, served with brown rice mixed with diced grilled peppers, onions and tomatoes. With a side of tzatziki sauce.
    $11.49
    420 calories
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  • 451Calories
    45gProtein
    43gCarbs
    11gFat
    Chicken Parm

    Chicken Parm

    All natural grilled chicken breast served over gluten free penne covered with a house made marinara and mozzarella.
    $10.99
    451 calories
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  • 269Calories
    38gProtein
    9gCarbs
    9gFat
    Chicken Parm Low Carb

    Chicken Parm Low Carb

    All natural grilled chicken breast served over fresh spinach and zucchini sticks covered with a house made marinara and mozzarella.
    $10.99
    269 calories
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  • 319Calories
    31gProtein
    34gCarbs
    7gFat
    Chicken Quesadilla

    Chicken Quesadilla

    Hand-shredded chicken breast mixed with enchilada sauce, sautéed peppers and onions brought together by a gluten free wrap on the grill top. Served with our signature salsa verde sauce to dip.
    $11.49
    319 calories
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  • 590Calories
    50gProtein
    65gCarbs
    14gFat
    Chicken Scampi

    Chicken Scampi

    Oven roasted chicken breast, served over gluten free rotini.  Topped with a house-made scampi sauce and dressed with broccoli.
    $11.49
    590 calories
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  • 423Calories
    37gProtein
    35gCarbs
    15gFat
    Chicken Vindaloo

    Chicken Vindaloo

    Diced chicken tossed with in house Vindaloo paired with a tomato and cucumber Raita made with low fat yogurt.  Served with basmati rice and a side of green beans..
    $10.99
    423 calories

    Green Beans {"sku":"","label":"Green Beans","price":"","image":"","price_type":"flat_fee","checked":"green-beans","allergens":"","calories":31,"protein":1.8,"carbs":7,"fat":0.1,"fiber":3.4,"sugar":0,"sodium":6,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • 295Calories
    37gProtein
    3gCarbs
    15gFat
    Chicken Vindaloo Low Carb

    Chicken Vindaloo Low Carb

    Diced chicken tossed with in house Vindaloo paired with a tomato and cucumber Raita, made with low fat yogurt.  Served with a side of green beans.
    $10.99
    295 calories

    Green Beans {"sku":"","label":"Green Beans","price":"","image":"","price_type":"flat_fee","checked":"green-beans","allergens":"","calories":31,"protein":1.8,"carbs":7,"fat":0.1,"fiber":3.4,"sugar":0,"sodium":6,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • 303Calories
    33gProtein
    27gCarbs
    7gFat
    Chipotle Apricot Glazed Chicken

    Chipotle Apricot Glazed Chicken

    All natural chicken breast oven baked with a house-made chipotle apricot glaze.
    $11.49
    303 calories
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  • 410Calories
    36gProtein
    8gCarbs
    26gFat
    Clean Mac 2.0

    Clean Mac 2.0

    All natural beef patty cooked to perfection to hold its all natural quality flavor, laid on a bed of shredded lettuce topped with a slice of low-fat cheddar cheese topped with pickles and sesame seeds kept simple.  All brought together with a ramekin of our secret Greek yogurt-based sauce.
    $11.99
    410 calories
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