Pure Green rockin beet contains the active ingredient beet which has been found to aid in sports performance by increasing nitric oxide.
The flavor profile of the Rockin Beet is not overpowering and surprisingly well balanced.
WHEN TO DRINK TO MAXIMIZE PERFORMANCE BENEFITS
- Pre-Exercise for performance benefits
- Post-Exercise for recovery benefits
Dietary Nitrates – improve endurance exercise performance, muscular power, and sprint performance (1), and also reduce exercise induced muscle damage (2). The nitrates in beetroot juice have also been shown to help reduce blood pressure (3).
Potassium – A good source of potassium which has been linked to improved cardiovascular health, maintain a healthy BP, reducing stroke risk, and bone health (4).
Vitamin A – for immune function, vision, and cell growth and communication (5).
Vitamin C – for immune function, antioxidant, helps with collagen synthesis (6), also assists with Iron absorption.
Iron (non-heme) – supports oxygen storage and delivery in RBC, muscle metabolism, healthy connective tissues, and cell function (5).
beet, carrot, apple, lemon, ginger