“Fresh and Homemade!”
GLUTEN FREE!
GLUTEN FREE!
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Chicken Apple Sausage & Egg Whites
Nutrition
Allergens: None
Ingredients: Ground Chicken, apple, egg white, potato, fennel, sage, salt, pepper
The above nutritional values are considered estimates only. The nutritional breakdown of the meals you receive may vary slightly. Our meals are prepared in a kitchen that occasionally shares equipment, in the case of a serious allergen concern please contact us directly before placing your order.
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Celebrating FAT TUESDAY with cleaneats2day and not getting fat 😋🙌🏻 Pictured here are my top three favorite fat sources: cheese, salmon and peanut butter 😍 I love getting meal prep delivery from cleaneats2day (Code “mygirlishwhims” for 10% off) because you can get healthy meals delivered to your door with the macros pre-calculated for you! My salmon and brown rice dinner from tonight had 18g of fat in it. As a comparison: you can have 5 mini low fat cheese snacks or just over two tablespoons worth of peanut butter for the same amount of fat. Have all three in one day though and I’d be over my fat macros 😬 That’s why I pre-logged my dinner macros for my cleaneats2day meal and then figured out what else I could eat today and still hit my macros. I still had cheese on my eggs at breakfast and in my enchiladas at lunch 😍 but I switched to powdered peanut butter to top my bagel during my snack so I could still enjoy this delicious, full of healthy fats salmon for dinner! What are your favorite fat sources??? Gimme peanut butter, salmon or cheese over a fatty faschnaut any day of the week 😋🧀🍯🐟
#cleaneatsmealprep #cleaneats2day #mealprepdelivery #lovemycleaneats #cleaneatsphotocontest
Meal prep done for this week thanks to cleaneats2day ❤️ more often than not, having a game plan for the week is what sets you up for failure. Set yourself up for success this week. Make sure the fridge is packed with ready to go options. Cut and package some extra veggies and fruits to make sure you’re getting your #micros in too 😊 #mealprepsunday What’s on your prep for this week? Favorite breakfast go to? Favorite snacks?
Is there anything more beautiful than freshly cooked healthy meals prepped and ready to go for the week...that you didn’t have to cook?!? 😂😍cleaneats2day saving my life this week 🙌🏻 (Code “mygirlishwhims” for 10% off) I ended up staying in Atlantic City three nights instead of the two nights as planned this weekend (Wasn’t nobody driving home after #bottomlessmimosas brunch 🙈🤣) so I didn’t have any time to meal prep or even hit up the grocery store before it was back to real life after the long weekend today. Luckily I had some veggies and protein left over from my last order to get me through dinner last night and lunch today, and now I’m allllll prepped and ready for another healthy week 👊🏻 Hit up the gym after work for a nice and sweaty workout 💦 and then just heated up one of these meals for dinner and now it’s almost 9 o’clock and I’m just sitting down for the first time tonight and prioritizing emails and 20 minutes of trashy TV over the laundry I probably should be folding 😅😋 #cleaneats2day #busybusy #mealprepdelivery #cleaneatsmealprep #lovemycleaneats
Monday morning I woke up at 4:15AM in Atlantic City, NJ and still made it to my work at 8AM at my office in the philly suburbs 🙈😏...Not sure if that’s #winning or just #crazy 😜 but regardless I definitely didn’t have any time to meal prep this weekend 😬 cleaneats2day to the rescue 💃🏼 Amongst other things I got some salmon, asian chicken and veggies, chicken enchiladas, grilled chicken and I’m really excited to try the new pesto chicken dish this week 🤗 Busy weekends don’t have to be an excuse to start the new week off track! I even made it to the gym Monday after work 😅 and then had the best night of sleep last night and totally felt like a new woman today 😂 Code “mygirlishwhims” gets you 10% off cleaneats2day 🙌🏻
#cleaneats2day #meaprepdelivery #noexcuses #healthyeating yum #lovemycleaneats
All my eats for today minus the 🍷🍷 I plan on drinking at happy hour 😋 Shout out to cleaneats2day for having such yummy high protein, low calorie dishes so I don’t feel deprived while saving room in my day for wine 🙌🏻 I’ll be having their sweet chili meatballs and broccoli for lunch and lemon pepper shrimp for dinner 🍤 I got up early this morning to run a 5k on the treadmill and to do some weights in my basement 💪🏻 so breakfast will just be that peanut butter protein bar and yogurt at work. Snack will be turkey jerky and the 🍎 and I’ll have the protein bites for dessert! 1,260 calories 113c/26f/137p for it all. When I replace 🍷 for calories I try and make sure I’m getting plenty of veggies and lean protein sources in that day from my food, which I think I have a good mix of today! Zero prep time for any of this 💃🏼 (Code “mygirlishwhims” gets you 10% off at cleaneats2day) but I’m still prepped for success today! 😊
#mygirlishwhimsfood #iifym #cleaneats2day #lovemycleaneats #macroroundup #flexibledieting
Fail to Plan = Plan to Fail ✅ Lunches and dinners all prepped and ready for the next 3 days thanks to cleaneats2day 🙌🏻 I still track my macros pretty consistently down to the gram about 5 days a week. It’s just habit for me now and is the best way I can plan out my meals for success to make sure I’m getting in enough protein and the right ratios of carbs and fats. I take at least one day off from tracking entirely #liveyourlife and I’ve been experimenting eating more intuitively at least one day a week too. For regular days on the grind though, I really enjoy playing #macrotetris to plan out my meals for the next day using myfitnesspal. The meal prep delivery service I use currently provides macros already for their meals, so it’s super easy to just plug them into MFP and then plan the rest of my day accordingly 👍🏻 Looks like I’ve got some good eating in my future over the next 3 days 😏🙌🏻 #cleaneats2day #lovemycleaneats #mealprepdelivery #iifym #flexibledieting