all meals
- 45 Calories5.0 g Protein8.0 g Carbs0.5 g Fat

Asparagus by the 1/2 pound
Asparagus, simply steamed and lightly seasoned. - 754 Calories88.0 g Protein57.0 g Carbs18.0 g Fat

BBQ Chicken Thighs, By the Pound
Tender boneless, skinless chicken thighs brushed with our signature smokey BBQ sauce. - 475 Calories43.0 g Protein51.0 g Carbs11.0 g Fat

BBQ Chicken w/ Jalapeño Mac & Cheese
Tender boneless, skinless chicken thighs glazed in our house-made BBQ sauce and served alongside creamy three-cheese pasta. Finished with sliced jalapeños for the perfect balance of smoky, cheesy, and bold flavor. - 443 Calories43.0 g Protein34.0 g Carbs15.0 g Fat

BBQ Shredded Beef Quesadilla
Slow-braised BBQ shredded beef layered with melted cheddar cheese and sautéed bell peppers, folded into a warm, golden-grilled flour tortilla. - 496 Calories42.0 g Protein46.0 g Carbs16.0 g Fat

Birra Taco Bowl
A gluten-free Taco bowl filled with tender hand-shredded beef marinated in an adobo made of vinegar, dried chiles, garlic, and herbs and spices before being slow cooked in a broth. Brought together with cilantro lime rice, southwest fire roasted corn blend, topped with a low-fat Mexican cheese trio and tortilla strips. - 588 Calories42.0 g Protein42.0 g Carbs28.0 g Fat

Breakfast Chicken Sausage Quesadilla
Fluffy whole eggs and hearty chicken sausage, topped with low-fat cheddar cheese, served in a wrap finished on the flat top. - 101 Calories7.0 g Protein16.0 g Carbs1.0 g Fat

Broccoli, By the 1/2 Pound
Broccoli, simply steamed and unseasoned. - 497 Calories36.0 g Protein50.0 g Carbs17.0 g Fat

Buffalo Chicken Chili
A hearty, flavor-packed chili crafted with hormone-free chicken, slow-simmered alongside carrots, celery, and a vibrant assortment of peppers. Finished with tender beans and a bold buffalo kick for the perfect balance of heat and comfort. Served with fragrant jasmine rice and crisp steamed broccoli for a wholesome, satisfying meal.
- 407 Calories36.0 g Protein32.0 g Carbs15.0 g Fat

Chicken Sausage & Eggs
Fresh-ground handcrafted chicken sausage patties, seasoned and oven-finished, and served alongside scrambled eggs and crisp roasted potatoes. - 493 Calories40.0 g Protein54.0 g Carbs13.0 g Fat

Chicken Teriyaki Meatballs
Hand-crafted, hormone-free chicken meatballs, lightly seasoned and pan-seared until golden brown. Glazed in our signature sweet teriyaki sauce and finished with fresh scallions. Served alongside savory vegetable fried rice for a flavorful, protein-packed meal. - 301 Calories35.0 g Protein29.0 g Carbs5.0 g Fat

Chicken w/ Brown Rice & Broccoli
One chicken breast, simply seasoned and served with brown rice and fresh steamed broccoli. - 301 Calories36.0 g Protein28.0 g Carbs5.0 g Fat

Chicken w/ Jasmine Rice & Broccoli
One chicken breast, simply seasoned and served with jasmine rice and fresh steamed broccoli.





















