• 422Calories
    33gProtein
    10gCarbs
    28gFat
    Avocado Salsa Turkey Burger

    Avocado Salsa Turkey Burger

    Scratch made turkey burger oven finished served with lightly seasoned butternut fries. Topped with pepper jack cheese, jalapeno and a side of avocado salsa.
    $10.99
    422 calories
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  • 514Calories
    39gProtein
    35gCarbs
    29gFat
    BBQ Chicken & Cheesy Broccoli Low Carb

    BBQ Chicken & Cheesy Broccoli Low Carb

    Diced chicken thighs with our signature Chipotle BBQ Sauce served with steamed broccoli.
    $10.49
    514 calories
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  • 350Calories
    40gProtein
    17gCarbs
    12gFat
    Blackened Chicken Caesar Salad

    Blackened Chicken Caesar Salad

    Blackened chicken breast, served over rough chopped romaine lettuce, topped with croutons and grated parmesan cheese.  With a side of caesar dressing.
    $10.99
    350 calories
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  • 360Calories
    36gProtein
    16gCarbs
    18gFat
    Buffalo Chicken Meatballs

    Buffalo Chicken Meatballs

    Hand-crafted chicken meatballs tossed in wing sauce, served with ranch cauliflower rice and blanched carrot sticks.  Enjoy with a side of blue cheese low fat yogurt for dipping.
    $11.49
    360 calories
    new
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  • 292Calories
    36gProtein
    15gCarbs
    10gFat
    Caprese Chicken Salad

    Caprese Chicken Salad

    Grilled chicken breast with Italian seasoning, served over a bed a spring mix with roasted peppers, cherry tomatoes, onion and fresh mozzarella.  Served with a house balsamic dressing on the side.
    $11.49
    292 calories
    new
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  • 142Calories
    31gProtein
    2gFat
    Chicken Basic

    Chicken Basic

    Chicken breast simply seasoned served with a choice of starch and choice of vegetable.
    $10.49
    142 calories

    {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":102.5,"protein":2.1,"carbs":22.5,"fat":0.2,"fiber":0.3,"sugar":0,"sodium":0.8,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"jasmine rice"} {"sku":"","label":"Brown Rice","price":".50","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":109,"protein":2,"carbs":23,"fat":0.8,"fiber":1.8,"sugar":0,"sodium":1,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"brown rice"} {"sku":"","label":"Cauliflower Mash","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":27,"protein":2,"carbs":5,"fat":0.3,"fiber":2,"sugar":2,"sodium":32,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"cauliflower"} {"sku":"","label":"Sweet Potato Mash","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":114,"protein":2.1,"carbs":27,"fat":3.6,"fiber":4,"sugar":6,"sodium":73,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"sweet potato"}

    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":30,"protein":2.4,"carbs":5.8,"fat":0.4,"fiber":2.2,"sugar":1.4,"sodium":30,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":31,"protein":1.8,"carbs":7,"fat":0.1,"fiber":3.4,"sugar":0,"sodium":6,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"green beans"} {"sku":"","label":"Asparagus","price":".50","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":27,"protein":2.8,"carbs":5,"fat":0.2,"fiber":2.8,"sugar":2.5,"sodium":3,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"asparagus"}

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  • 269Calories
    38gProtein
    9gCarbs
    9gFat
    Chicken Parm Low Carb

    Chicken Parm Low Carb

    All natural grilled chicken breast served over fresh spinach and zucchini sticks covered with a house made marinara and mozzarella.
    $10.99
    269 calories
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  • 295Calories
    37gProtein
    3gCarbs
    15gFat
    Chicken Vindaloo Low Carb

    Chicken Vindaloo Low Carb

    Diced chicken tossed with in house Vindaloo paired with a tomato and cucumber Raita, made with low fat yogurt.  Served with a side of green beans.
    $10.99
    295 calories

    Green Beans {"sku":"","label":"Green Beans","price":"","image":"","price_type":"flat_fee","checked":"green-beans","allergens":"","calories":31,"protein":1.8,"carbs":7,"fat":0.1,"fiber":3.4,"sugar":0,"sodium":6,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • 410Calories
    36gProtein
    8gCarbs
    26gFat
    Clean Mac 2.0

    Clean Mac 2.0

    All natural beef patty cooked to perfection to hold its all natural quality flavor, laid on a bed of shredded lettuce topped with a slice of low-fat cheddar cheese topped with pickles and sesame seeds kept simple.  All brought together with a ramekin of our secret Greek yogurt-based sauce.
    $11.99
    410 calories
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  • 235Calories
    7gProtein
    33gCarbs
    6gFat
    Eggplant Balls

    Eggplant Balls

    Scratch-made and hand-rolled eggplant balls served over spaghetti squash with a house marinara and sprinkled grated parmesan.
    $11.99
    235 calories
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  • 315Calories
    29gProtein
    35gCarbs
    10gFat
    Jalapeno Honey Bourbon Chicken Low Carb

    Jalapeno Honey Bourbon Chicken Low Carb

    Diced chicken thighs with a house-made jalapeno honey bourbon sauce, served with a side of broccoli.
    $10.99
    315 calories

    Broccoli {"sku":"","label":"Broccoli","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":30,"protein":2.4,"carbs":5.8,"fat":0.4,"fiber":2.2,"sugar":1.4,"sodium":30,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"}

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  • 830Calories
    37gProtein
    11gCarbs
    63gFat
    Keto Krack Chicken

    Keto Krack Chicken

    Grilled chicken topped with bacon, cheddar and jack cheese.  Covered with a house-made cream and parmesan cheese sauce, served with a side of broccoli.
    $11.49
    830 calories
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  • 500Calories
    43gProtein
    22gCarbs
    27gFat
    Meatball Parm

    Meatball Parm

    Two scratch crafted meatballs served over spaghetti squash, topped with house-made marinara and part skim mozzarella cheese.
    $11.99
    500 calories
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  • 650Calories
    53gProtein
    19gCarbs
    39gFat
    Mushroom Swiss Burger

    Mushroom Swiss Burger

    Pan seared beef burger over fresh spinach topped with swiss cheese and sauteed mushrooms.  Served with a side of asparagus and steak sauce.
    $11.49
    650 calories
    new
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  • 226Calories
    25gProtein
    14gFat
    Salmon Basic

    Salmon Basic

    Fresh oven baked salmon served with choice of starch and vegetable.
    $12.49
    226 calories

    {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":102.5,"protein":2.1,"carbs":22.5,"fat":0.2,"fiber":0.3,"sugar":0,"sodium":0.8,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"jasmine rice"} {"sku":"","label":"Brown Rice","price":".50","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":109,"protein":2,"carbs":23,"fat":0.8,"fiber":1.8,"sugar":0,"sodium":1,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"brown rice"} {"sku":"","label":"Sweet Potato Mash","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":114,"protein":2.1,"carbs":27,"fat":3.6,"fiber":4,"sugar":6,"sodium":73,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Sweet potato"} {"sku":"","label":"Cauliflower Mash","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":27,"protein":2,"carbs":5,"fat":0.3,"fiber":2,"sugar":2,"sodium":32,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"cauliflower"}

    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":30,"protein":2.4,"carbs":5.8,"fat":0.4,"fiber":2.2,"sugar":1.4,"sodium":30,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":31,"protein":1.8,"carbs":7,"fat":0.1,"fiber":3.4,"sugar":0,"sodium":6,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"green beans"} {"sku":"","label":"Asparagus","price":".50","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":27,"protein":2.8,"carbs":5,"fat":0.2,"fiber":2.8,"sugar":2.5,"sodium":3,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"asparagus"}

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  • 142Calories
    29gProtein
    2gCarbs
    2gFat
    Shrimp Basic

    Shrimp Basic

    6 16/20 shrimp with lemon pepper seasoning, served with a choice of vegetable and starch.
    $11.99
    142 calories

    {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":102.5,"protein":2.1,"carbs":22.5,"fat":0.2,"fiber":0.3,"sugar":0,"sodium":0.8,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"jasmine rice"} {"sku":"","label":"Brown Rice","price":".50","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":109,"protein":2,"carbs":23,"fat":0.8,"fiber":1.8,"sugar":0,"sodium":1,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"brown rice"} {"sku":"","label":"Cauliflower Mash","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":27,"protein":2,"carbs":5,"fat":0.3,"fiber":2,"sugar":2,"sodium":32,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"cauliflower"} {"sku":"","label":"Sweet Potato Mash","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":114,"protein":2.1,"carbs":27,"fat":3.6,"fiber":4,"sugar":6,"sodium":73,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"sweet potato"}

    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":30,"protein":2.4,"carbs":5.8,"fat":0.4,"fiber":2.2,"sugar":1.4,"sodium":30,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":31,"protein":1.8,"carbs":7,"fat":0.1,"fiber":3.4,"sugar":0,"sodium":6,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"green beans"} {"sku":"","label":"Asparagus","price":".50","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":27,"protein":2.8,"carbs":5,"fat":0.2,"fiber":2.8,"sugar":2.5,"sodium":3,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"asparagus"}

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  • 259Calories
    40gProtein
    11gFat
    Steak Basic

    Steak Basic

    Flank steak simply seasoned served with a choice of starch and choice of vegetable.
    $12.49
    259 calories

    {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"flat_fee","checked":null,"allergens":"","calories":102.5,"protein":2.1,"carbs":22.5,"fat":0.2,"fiber":0.3,"sugar":0,"sodium":0.8,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"jasmine rice"} {"sku":"","label":"Brown Rice","price":".50","image":"","price_type":"flat_fee","checked":null,"allergens":"","calories":109,"protein":2,"carbs":23,"fat":0.8,"fiber":1.8,"sugar":0,"sodium":1,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"brown rice"} {"sku":"","label":"Cauliflower Mash","price":"","image":"","price_type":"flat_fee","checked":null,"allergens":"","calories":27,"protein":2,"carbs":5,"fat":0.3,"fiber":2,"sugar":2,"sodium":32,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"cauliflower"} {"sku":"","label":"Sweet Potato Mash","price":"","image":"","price_type":"flat_fee","checked":null,"allergens":"","calories":114,"protein":2.1,"carbs":27,"fat":3.6,"fiber":4,"sugar":6,"sodium":73,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"sweet potato"}

    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"flat_fee","checked":null,"allergens":"","calories":30,"protein":2.4,"carbs":5.8,"fat":0.4,"fiber":2.2,"sugar":1.4,"sodium":30,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"flat_fee","checked":null,"allergens":"","calories":31,"protein":1.8,"carbs":7,"fat":0.1,"fiber":3.4,"sugar":0,"sodium":6,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"green beans"} {"sku":"","label":"Asparagus","price":".50","image":"","price_type":"flat_fee","checked":null,"allergens":"","calories":27,"protein":2.8,"carbs":5,"fat":0.2,"fiber":2.8,"sugar":2.5,"sodium":3,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"asparagus"}

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  • 232Calories
    34gProtein
    15gCarbs
    4gFat
    Sweet Chili Chicken Meatballs Low Carb

    Sweet Chili Chicken Meatballs Low Carb

    Hand-crafted chicken meatballs, served with fresh steamed broccoli. Topped with a sweet chili sauce.
    $11.49
    232 calories

    Broccoli {"sku":"","label":"Broccoli","price":"","image":"","price_type":"flat_fee","checked":null,"allergens":"","calories":30,"protein":2.4,"carbs":5.8,"fat":0.4,"fiber":2.2,"sugar":1.4,"sodium":30,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"}

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  • 362Calories
    37gProtein
    24gCarbs
    14gFat
    Turkey Meatloaf

    Turkey Meatloaf

    Homemade turkey meatloaf, served with smashed parmesan cauliflower and sautéed brussel sprouts.
    $11.99
    362 calories
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