Gluten Free

  • 500Calories
    48gProtein
    41gCarbs
    16gFat
    Ropa Vieja

    Ropa Vieja

    Cuban styled slow cooked and shredded flank steak, served with broccoli and moros y cristiano rice.
    $12.49
    500 calories
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  • 226Calories
    25gProtein
    14gFat
    Salmon Basic

    Salmon Basic

    Fresh oven baked salmon served with choice of starch and vegetable.
    $12.49
    226 calories

    {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":102.5,"protein":2.1,"carbs":22.5,"fat":0.2,"fiber":0.3,"sugar":0,"sodium":0.8,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"jasmine rice"} {"sku":"","label":"Brown Rice","price":".50","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":109,"protein":2,"carbs":23,"fat":0.8,"fiber":1.8,"sugar":0,"sodium":1,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"brown rice"} {"sku":"","label":"Sweet Potato Mash","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":114,"protein":2.1,"carbs":27,"fat":3.6,"fiber":4,"sugar":6,"sodium":73,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Sweet potato"} {"sku":"","label":"Cauliflower Mash","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":27,"protein":2,"carbs":5,"fat":0.3,"fiber":2,"sugar":2,"sodium":32,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"cauliflower"}

    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":30,"protein":2.4,"carbs":5.8,"fat":0.4,"fiber":2.2,"sugar":1.4,"sodium":30,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":31,"protein":1.8,"carbs":7,"fat":0.1,"fiber":3.4,"sugar":0,"sodium":6,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"green beans"} {"sku":"","label":"Asparagus","price":".50","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":27,"protein":2.8,"carbs":5,"fat":0.2,"fiber":2.8,"sugar":2.5,"sodium":3,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"asparagus"}

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  • 448Calories
    112gProtein
    Shrimp

    Shrimp

    Unseasoned shrimp.
    $18.99
    448 calories
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  • 142Calories
    29gProtein
    2gCarbs
    2gFat
    Shrimp Basic

    Shrimp Basic

    6 16/20 shrimp with lemon pepper seasoning, served with a choice of vegetable and starch.
    $11.99
    142 calories

    {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":102.5,"protein":2.1,"carbs":22.5,"fat":0.2,"fiber":0.3,"sugar":0,"sodium":0.8,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"jasmine rice"} {"sku":"","label":"Brown Rice","price":".50","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":109,"protein":2,"carbs":23,"fat":0.8,"fiber":1.8,"sugar":0,"sodium":1,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"brown rice"} {"sku":"","label":"Cauliflower Mash","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":27,"protein":2,"carbs":5,"fat":0.3,"fiber":2,"sugar":2,"sodium":32,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"cauliflower"} {"sku":"","label":"Sweet Potato Mash","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":114,"protein":2.1,"carbs":27,"fat":3.6,"fiber":4,"sugar":6,"sodium":73,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"sweet potato"}

    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":30,"protein":2.4,"carbs":5.8,"fat":0.4,"fiber":2.2,"sugar":1.4,"sodium":30,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":31,"protein":1.8,"carbs":7,"fat":0.1,"fiber":3.4,"sugar":0,"sodium":6,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"green beans"} {"sku":"","label":"Asparagus","price":".50","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":27,"protein":2.8,"carbs":5,"fat":0.2,"fiber":2.8,"sugar":2.5,"sodium":3,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"asparagus"}

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  • 470Calories
    49gProtein
    16gCarbs
    23gFat
    Steak & Cheesy Cauliflower

    Steak & Cheesy Cauliflower

    Grilled steak, served with three cheese cauliflower rice, sauteed brussel sprouts and bacon bits.
    $12.99
    470 calories
    new
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  • 259Calories
    40gProtein
    11gFat
    Steak Basic

    Steak Basic

    Flank steak simply seasoned served with a choice of starch and choice of vegetable.
    $12.49
    259 calories

    {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"flat_fee","checked":null,"allergens":"","calories":102.5,"protein":2.1,"carbs":22.5,"fat":0.2,"fiber":0.3,"sugar":0,"sodium":0.8,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"jasmine rice"} {"sku":"","label":"Brown Rice","price":".50","image":"","price_type":"flat_fee","checked":null,"allergens":"","calories":109,"protein":2,"carbs":23,"fat":0.8,"fiber":1.8,"sugar":0,"sodium":1,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"brown rice"} {"sku":"","label":"Cauliflower Mash","price":"","image":"","price_type":"flat_fee","checked":null,"allergens":"","calories":27,"protein":2,"carbs":5,"fat":0.3,"fiber":2,"sugar":2,"sodium":32,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"cauliflower"} {"sku":"","label":"Sweet Potato Mash","price":"","image":"","price_type":"flat_fee","checked":null,"allergens":"","calories":114,"protein":2.1,"carbs":27,"fat":3.6,"fiber":4,"sugar":6,"sodium":73,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"sweet potato"}

    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"flat_fee","checked":null,"allergens":"","calories":30,"protein":2.4,"carbs":5.8,"fat":0.4,"fiber":2.2,"sugar":1.4,"sodium":30,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"flat_fee","checked":null,"allergens":"","calories":31,"protein":1.8,"carbs":7,"fat":0.1,"fiber":3.4,"sugar":0,"sodium":6,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"green beans"} {"sku":"","label":"Asparagus","price":".50","image":"","price_type":"flat_fee","checked":null,"allergens":"","calories":27,"protein":2.8,"carbs":5,"fat":0.2,"fiber":2.8,"sugar":2.5,"sodium":3,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"asparagus"}

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  • 396Calories
    7gProtein
    92gCarbs
    Sweet Potato Mash

    Sweet Potato Mash

    Unseasoned sweet potato mash.
    $5.99
    396 calories
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  • 540Calories
    38gProtein
    51gCarbs
    19gFat
    Thai Coconut Chicken

    Thai Coconut Chicken

    Grilled chicken topped with a house-made Thai coconut sauce.  Served with basmati rice and steamed green beans.
    $11.49
    540 calories
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  • 305Calories
    31gProtein
    22gCarbs
    10gFat
    Tomato & Feta Egg White Scrambled

    Tomato & Feta Egg White Scrambled

    Egg Whites Scrambled with fresh diced tomato, spinach and feta cheese. Served with a side of oven roasted breakfast potatoes. There is a reason why this is a top seller.
    $9.99
    305 calories
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  • 410Calories
    52gProtein
    35gCarbs
    7gFat
    Tomato Mushroom Chicken

    Tomato Mushroom Chicken

    Chicken breast lightly seasoned, topped with a house-made tomato mushroom sauce.  Served with quinoa and asparagus.
    $11.99
    410 calories
    new
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  • 300Calories
    49gProtein
    16gCarbs
    5gFat
    Tomato Mushroom Chicken Low Carb

    Tomato Mushroom Chicken Low Carb

    Chicken breast lightly seasoned, topped with a house-made tomato mushroom sauce.  Served with cauliflower rice and asparagus.
    $11.99
    300 calories
    new
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  • 362Calories
    37gProtein
    24gCarbs
    14gFat
    Turkey Meatloaf

    Turkey Meatloaf

    Homemade turkey meatloaf, served with smashed parmesan cauliflower and sautéed brussel sprouts.
    $11.99
    362 calories
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