Gluten Free

  • 303Calories
    33gProtein
    27gCarbs
    7gFat
    Chipotle Apricot Glazed Chicken

    Chipotle Apricot Glazed Chicken

    All natural chicken breast oven baked with a house-made chipotle apricot glaze.
    $11.49
    303 calories
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  • 410Calories
    36gProtein
    8gCarbs
    26gFat
    Clean Mac 2.0

    Clean Mac 2.0

    All natural beef patty cooked to perfection to hold its all natural quality flavor, laid on a bed of shredded lettuce topped with a slice of low-fat cheddar cheese topped with pickles and sesame seeds kept simple.  All brought together with a ramekin of our secret Greek yogurt-based sauce.
    $11.99
    410 calories
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  • 140Calories
    4gProtein
    4gCarbs
    14gFat
    Cookie Dough Keto Fat Bombs

    Cookie Dough Keto Fat Bombs

    A Keto sugar free cookie dough fat bomb.  Even on the Keto diet we still get our cravings for treats.  Keep in the refrigerator or freezer and enjoy a bite.
    $5.49
    140 calories
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  • 112Calories
    5gProtein
    23gCarbs
    Green Beans

    Green Beans

    Unseasoned steamed green beans.
    $10.99
    112 calories
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  • 526Calories
    104gProtein
    8gFat
    Grilled Chicken

    Grilled Chicken

    Unseasoned grilled chicken.
    $11.99
    526 calories
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  • 914Calories
    124gProtein
    40gFat
    Grilled Steak

    Grilled Steak

    Unseasoned grilled flank steak.
    $19.99
    914 calories
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  • 624Calories
    84gProtein
    32gFat
    Ground Turkey

    Ground Turkey

    Unseasoned 93/7 ground turkey.
    $11.99
    624 calories
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  • 315Calories
    29gProtein
    35gCarbs
    10gFat
    Jalapeno Honey Bourbon Chicken

    Jalapeno Honey Bourbon Chicken

    Diced chicken thighs with a house-made jalapeno honey bourbon sauce, served with choice of jasmine or brown rice and a side of broccoli.
    $10.99
    315 calories

    {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":102.5,"protein":2.1,"carbs":22.5,"fat":0.2,"fiber":0.3,"sugar":0,"sodium":0.8,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"jasmine rice"} {"sku":"","label":"Brown Rice","price":".50","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":109,"protein":2,"carbs":23,"fat":0.8,"fiber":1.8,"sugar":0,"sodium":1,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"brown rice"}

    Broccoli {"sku":"","label":"Broccoli","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"}

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  • 315Calories
    29gProtein
    35gCarbs
    10gFat
    Jalapeno Honey Bourbon Chicken Low Carb

    Jalapeno Honey Bourbon Chicken Low Carb

    Diced chicken thighs with a house-made jalapeno honey bourbon sauce, served with a side of broccoli.
    $10.99
    315 calories

    Broccoli {"sku":"","label":"Broccoli","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":30,"protein":2.4,"carbs":5.8,"fat":0.4,"fiber":2.2,"sugar":1.4,"sodium":30,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"}

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  • 784Calories
    16gProtein
    180gCarbs
    Jasmine Rice

    Jasmine Rice

    Unseasoned jasmine rice.
    $6.99
    784 calories
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  • 797Calories
    50gProtein
    3gCarbs
    64gFat
    Sale! Keto Bacon Burger

    Keto Bacon Burger

    80/20 ground beef patty lightly seasoned topped with two slices of cheddar cheese and bacon.
    $11.99 $9.59
    797 calories
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  • 763Calories
    46gProtein
    12gCarbs
    59gFat
    Keto Chicken Parm

    Keto Chicken Parm

    Chicken Thighs seared and oven finished topped with a scratch made marinara cream & parmesan sauce with a sprinkle of mozzarella cheese.  Served with parmesan green beans.
    $10.99
    763 calories
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  • 787Calories
    49gProtein
    15gCarbs
    61gFat
    Keto Dijon Chicken

    Keto Dijon Chicken

    Diced chicken thighs lightly seasoned topped with dijon cream & parmesan sauce.
    $10.99
    787 calories
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  • 787Calories
    49gProtein
    15gCarbs
    61gFat
    Keto Dijon Salmon

    Keto Dijon Salmon

    Oven baked salmon lightly seasoned, topped with dijon cream & parmesan sauce. Served with lemon pepper and olive oil tossed brussel sprouts.
    $11.99
    787 calories
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  • 830Calories
    37gProtein
    11gCarbs
    63gFat
    Keto Krack Chicken

    Keto Krack Chicken

    Grilled chicken topped with bacon, cheddar and jack cheese.  Covered with a house-made cream and parmesan cheese sauce, served with a side of broccoli.
    $11.49
    830 calories
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  • 680Calories
    43gProtein
    10gCarbs
    50gFat
    Keto Meatballs & Marinara Cream Sauce

    Keto Meatballs & Marinara Cream Sauce

    Two hand-crafted beef meatballs topped with a marinara cream & parmesan sauce.  Served with steamed green beans.
    $11.99
    680 calories
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  • 245Calories
    24gProtein
    26gCarbs
    5gFat
    Kid's Bbq Thigh

    Kid’s Bbq Thigh

    Boneless and skinless chicken thigh seasoned in our house BBQ sauce, served with jasmine rice and steamed green beans.
    $6.99
    245 calories
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  • 352Calories
    37gProtein
    24gCarbs
    12gFat
    Kid's Chicken Parm

    Kid’s Chicken Parm

    All natural grilled chicken breast served over gluten free penne covered with a house made marinara with a side of part skim mozzarella cheese.
    $5.99
    352 calories
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  • 583Calories
    43gProtein
    51gCarbs
    23gFat
    Pecan Crusted Salmon

    Pecan Crusted Salmon

    Pecan crusted salmon with bacon roasted brussel sprouts and a side of brown rice, peas and carrots mixed.
    $12.49
    583 calories
    new
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  • 500Calories
    48gProtein
    41gCarbs
    16gFat
    Ropa Vieja

    Ropa Vieja

    Cuban styled slow cooked and shredded flank steak, served with broccoli and moros y cristiano rice.
    $11.99
    500 calories
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  • 226Calories
    25gProtein
    14gFat
    Salmon Basic

    Salmon Basic

    Fresh oven baked salmon served with choice of starch and vegetable.
    $12.49
    226 calories

    {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":102.5,"protein":2.1,"carbs":22.5,"fat":0.2,"fiber":0.3,"sugar":0,"sodium":0.8,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"jasmine rice"} {"sku":"","label":"Brown Rice","price":".50","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":109,"protein":2,"carbs":23,"fat":0.8,"fiber":1.8,"sugar":0,"sodium":1,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"brown rice"} {"sku":"","label":"Sweet Potato Mash","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":114,"protein":2.1,"carbs":27,"fat":3.6,"fiber":4,"sugar":6,"sodium":73,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Sweet potato"} {"sku":"","label":"Cauliflower Mash","price":"","image":"","price_type":"flat_fee","checked":"jasmine-rice","allergens":"","calories":27,"protein":2,"carbs":5,"fat":0.3,"fiber":2,"sugar":2,"sodium":32,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"cauliflower"}

    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":30,"protein":2.4,"carbs":5.8,"fat":0.4,"fiber":2.2,"sugar":1.4,"sodium":30,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":31,"protein":1.8,"carbs":7,"fat":0.1,"fiber":3.4,"sugar":0,"sodium":6,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"green beans"} {"sku":"","label":"Asparagus","price":".50","image":"","price_type":"flat_fee","checked":"broccoli","allergens":"","calories":27,"protein":2.8,"carbs":5,"fat":0.2,"fiber":2.8,"sugar":2.5,"sodium":3,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"asparagus"}

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