Gluten Free
- 45 Calories5.0 g Protein8.0 g Carbs0.5 g Fat

Asparagus by the 1/2 pound
Asparagus, simply steamed and lightly seasoned. - 377 Calories38.0 g Protein45.0 g Carbs5.0 g Fat

BBQ Bacon Shrimp
16/20 Shrimp lightly seasoned and sautéed to perfection. Served over potatoes with corn, scallions and chopped crispy bacon, topped with a mouthwatering BBQ sauce. - 754 Calories88.0 g Protein57.0 g Carbs18.0 g Fat

BBQ Chicken Thighs, By the Pound
Tender boneless, skinless chicken thighs brushed with our signature smokey BBQ sauce. - 496 Calories42.0 g Protein46.0 g Carbs16.0 g Fat

Birra Taco Bowl
A gluten-free Taco bowl filled with tender hand-shredded beef marinated in an adobo made of vinegar, dried chiles, garlic, and herbs and spices before being slow cooked in a broth. Brought together with cilantro lime rice, southwest fire roasted corn blend, topped with a low-fat Mexican cheese trio and tortilla strips. - 101 Calories7.0 g Protein16.0 g Carbs1.0 g Fat

Broccoli, By the 1/2 Pound
Broccoli, simply steamed and unseasoned. - 497 Calories36.0 g Protein50.0 g Carbs17.0 g Fat

Buffalo Chicken Chili
A hearty, flavor-packed chili crafted with hormone-free chicken, slow-simmered alongside carrots, celery, and a vibrant assortment of peppers. Finished with tender beans and a bold buffalo kick for the perfect balance of heat and comfort. Served with fragrant jasmine rice and crisp steamed broccoli for a wholesome, satisfying meal.
- 468 Calories42.0 g Protein48.0 g Carbs12.0 g Fat

Caribbean Steak
A tender, flame-grilled cut of beef, marinated in a blend of zesty citrus, island spices, and a hint of rum for a bold, tropical flavor. - 316 Calories31.0 g Protein34.0 g Carbs7.0 g Fat

Chicken Parm Quesadilla
A gluten-free wrap filled with tender hand-shredded chicken breast tossed with a sweet marinara sauce and low-fat cheese finished on the grill top. - 407 Calories36.0 g Protein32.0 g Carbs15.0 g Fat

Chicken Sausage & Eggs
Fresh-ground handcrafted chicken sausage patties, seasoned and oven-finished, and served alongside scrambled eggs and crisp roasted potatoes. - 454 Calories39.0 g Protein42.0 g Carbs15.0 g Fat

Chicken Vindaloo
Chunky diced chicken thighs tossed in our fiery and bold house-made curry Vindaloo, along with sides of basmati rice, peas and carrots. - 301 Calories35.0 g Protein29.0 g Carbs5.0 g Fat

Chicken w/ Brown Rice & Broccoli
One chicken breast, simply seasoned and served with brown rice and fresh steamed broccoli. - 301 Calories36.0 g Protein28.0 g Carbs5.0 g Fat

Chicken w/ Jasmine Rice & Broccoli
One chicken breast, simply seasoned and served with jasmine rice and fresh steamed broccoli. - 330 Calories36.0 g Protein33.0 g Carbs6.0 g Fat

Chicken w/ Sweets & Broccoli
One chicken breast, simply seasoned and served with sweet potatoes and fresh steamed broccoli. - 347 Calories33.0 g Protein20.0 g Carbs15.0 g Fat

Coffee Crusted Skirt Steak
A rich and flavorful coffee rubbed skirt steak, paired with an herby corn salsa made with cilantro, onion and red bell peppers that’s super refreshing in taste. - 704 Calories140.0 g Protein16.0 g Fat

Grilled Chicken, By the Pound
Tender chicken breast, simply grilled and unseasoned. - 828 Calories126.0 g Protein36.0 g Fat

Grilled Steak, By the Pound
Juicy steak, unseasoned and grilled to perfection. - 368 Calories38.0 g Protein45.0 g Carbs4.0 g Fat

Hot Honey Chicken
Hormone-Free chicken breast oven roasted in a hot honey sauce. Served with jasmine rice, brussels and sautéed onions.





















